Our goal at Weight Loss Diets And Wellness Programs is to review all the choices on the marketplace, and then gather together for you in one place the handful of truly excellent diet pills and supplements that we found capable of bringing about reasonably fast, but also safe weight loss – without serious side effects or misleading claims. We want to help you save time, money, effort and unnecessary pitfalls so you can become slim, trim, beautiful and healthy again. |
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Nutrition and physical activity are key lifestyle factors that affect the incidence of obesity, metabolic syndrome,and other diseases. Even modest weight loss improves dyslipidemia, insulin resistance, and an estimated 10-year cardiovascular disease risk. Millions of Americans enroll in weight loss programs each year, but few such programs have been clinically tested. When they are tested, results generally show poor efficacy and adherence to the program. Our goal is to suggest a multifaceted wellness diet and exercise program that will result in weight loss, decrease insulin resistance, reduce the risk for mojor disease, and increase overall wellness in overweight and obese adults. ________________________________________________________________________ |
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